What is the key to a healthy life? Making choices that promote the care of your body and prevent disease and illness from impacting your life.
We call this preventative care and it is the cornerstone of how we serve …
Every April 16 is National Healthcare Decision Day, an initiative of The Conversation Project to inspire, educate and empower you regarding the importance of advance care planning. This year it will be a week long event, from April 16 to …
You already know that cardio workouts and overall exercising are great for your body. Choosing to focus on health generally, has a lot to do with exercising. It is a huge component of overall health, preventative care. The biggest issue …
Every year we celebrate the holidays in our own, unique ways. Our Chandler office, Warner Family Practice, hosts an annual Christmas project, and the opportunity to celebrate together with our entire staff, those we do life with nearly every day, …
March is National Nutrition Month and it serves as a reminder of how important eating is to our daily lives. Healthy eating is a part of preventative care and at our Chandler office, there is no greater commitment we have …
Can you see it now? Aisles of pink, red and purple lining the supermarket and packed full of all sorts of “fun” ingredients. When you were a kid, Valentine’s Day was all about staying up the night before, making tokens …
For many of us, there just isn’t enough time in the day to do everything we need to do, much less what we want to do. If you’re a parent, this especially rings true. There is so much demanded of …
Let’s run through a few statements. See if any of them sound familiar…
Maybe you fall asleep when your head hits the pillow but like clockwork, you wake up sometime between 2 and 5 AM and can’t fall back to sleep.
Is your sleep interrupted because you wake up to urinate?
Does a …
So, tell me if this sounds familiar…
You’ve been up since 6 AM. You got the kids to school, yourself to work, stopped at the store on your way home, made dinner, cleaned up and checked homework. Its 10 PM …
2905 W Warner Rd, Suite 12
