{"id":866,"date":"2016-02-12T10:00:29","date_gmt":"2016-02-12T17:00:29","guid":{"rendered":"https:\/\/www.warnerfamilypractice.net\/?p=866"},"modified":"2016-03-24T11:19:57","modified_gmt":"2016-03-24T18:19:57","slug":"keeping-valentines-day-sweet","status":"publish","type":"post","link":"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/","title":{"rendered":"Keeping Valentine&#8217;s Day Sweet"},"content":{"rendered":"<p>Can you see it now? Aisles of pink, red and purple lining the supermarket and packed full of all sorts of &#8220;fun&#8221; ingredients. When you were a kid, Valentine&#8217;s Day was all about staying up the night before, making tokens to give to your friends at school and devouring pink aluminum foil candies with no thought of anything beyond finding a glass of milk to finish it off.<\/p>\n<p>Alas, those days are gone.<\/p>\n<p>Your health has changed, your heart has changed and instead of bypassing\u00a0Valentine&#8217;s Day treats\u00a0altogether, how about becoming intentional about celebrating in a new way?<\/p>\n<p>We have put together a small list of suggestions for you to incorporate into your Valentine&#8217;s Day plans that will make your heart smile and your special someone smile, too.<\/p>\n<p><a href=\"https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet.jpg\" rel=\"attachment wp-att-868\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-868\" src=\"https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet.jpg\" alt=\"Keep Valentine's Day Sweet\" width=\"800\" height=\"1200\" srcset=\"https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet.jpg 800w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-200x300.jpg 200w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-768x1152.jpg 768w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-687x1030.jpg 687w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-470x705.jpg 470w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-450x675.jpg 450w, https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/03\/keep-valentines-day-sweet-610x915.jpg 610w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<div class=\"swp-hidden-panel-wrap\" style=\"display: none; visibility: collapse; opacity: 0\"><div class=\"swp_social_panel swp_horizontal_panel swp_flat_fresh  swp_default_light_gray swp_other_light_gray_outlines swp_individual_custom_color scale-100 scale-full_width\" data-min-width=\"1100\" data-float-color=\"#ffffff\" data-float=\"left\" data-float-mobile=\"none\" data-transition=\"slide\" data-post-id=\"866\" ><div class=\"nc_tweetContainer swp_share_button swp_facebook\" data-network=\"facebook\"><a class=\"nc_tweet swp_share_link\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwww.warnerfamilypractice.net%2Fkeeping-valentines-day-sweet%2F%3Futm_source%3Dfacebook%26utm_medium%3Dsocial%26utm_campaign%3DSocialWarfare\" data-link=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fwww.warnerfamilypractice.net%2Fkeeping-valentines-day-sweet%2F%3Futm_source%3Dfacebook%26utm_medium%3Dsocial%26utm_campaign%3DSocialWarfare\"><span class=\"swp_count swp_hide\"><span class=\"iconFiller\"><span class=\"spaceManWilly\"><i class=\"sw swp_facebook_icon\"><\/i><span class=\"swp_share\">Share<\/span><\/span><\/span><\/span><\/a><\/div><div class=\"nc_tweetContainer swp_share_button swp_twitter\" data-network=\"twitter\"><a class=\"nc_tweet swp_share_link\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Keeping+Valentine%27s+Day+Sweet&url=https%3A%2F%2Fwww.warnerfamilypractice.net%2Fkeeping-valentines-day-sweet%2F%3Futm_source%3Dtwitter%26utm_medium%3Dsocial%26utm_campaign%3DSocialWarfare\" data-link=\"https:\/\/twitter.com\/intent\/tweet?text=Keeping+Valentine%27s+Day+Sweet&url=https%3A%2F%2Fwww.warnerfamilypractice.net%2Fkeeping-valentines-day-sweet%2F%3Futm_source%3Dtwitter%26utm_medium%3Dsocial%26utm_campaign%3DSocialWarfare\"><span class=\"swp_count swp_hide\"><span class=\"iconFiller\"><span class=\"spaceManWilly\"><i class=\"sw swp_twitter_icon\"><\/i><span class=\"swp_share\">Tweet<\/span><\/span><\/span><\/span><\/a><\/div><div class=\"nc_tweetContainer swp_share_button swp_pinterest\" data-network=\"pinterest\"><a rel=\"nofollow noreferrer noopener\" class=\"nc_tweet swp_share_link noPop\" onClick=\"var e=document.createElement('script');\n\t\t\t\t\t\t\te.setAttribute('type','text\/javascript');\n\t\t\t\t\t\t\te.setAttribute('charset','UTF-8');\n\t\t\t\t\t\t\te.setAttribute('src','\/\/assets.pinterest.com\/js\/pinmarklet.js?r='+Math.random()*99999999);\n\t\t\t\t\t\t\tdocument.body.appendChild(e);\n\t\t\t\t\t\t\" ><span class=\"swp_count swp_hide\"><span class=\"iconFiller\"><span class=\"spaceManWilly\"><i class=\"sw swp_pinterest_icon\"><\/i><span class=\"swp_share\">Pin<\/span><\/span><\/span><\/span><\/a><\/div><div class=\"nc_tweetContainer swp_share_button swp_email\" data-network=\"email\"><a class=\"nc_tweet noPop swp_share_link\" rel=\"nofollow noreferrer noopener\" href=\"mailto:?subject=Keeping%20Valentine%27s%20Day%20Sweet&body=Can%20you%20see%20it%20now%3F%20Aisles%20of%20pink%2C%20red%20and%20purple%20lining%20the%20supermarket%20and%20packed%20full%20of%20all%20sorts%20of%20%22fun%22%20ingredients.%20When%20you%20were%20a%20kid%2C%20Valentine%27s%20Day%20was%20all%20about%20staying%20up%20the%20night%20before%2C%20making%20tokens%20to%20give%20to%20your%20friends%20at%20school%20and%20devouring%20pink%20aluminum%20foil%20candies%20with%20no%20thought%20of%20anything%20beyond%20finding%20a%20glass%20of%20milk%20to%20finish%20it%20off.%20Alas%2C%20those%20days%20are%20gone.%20Your%20health%20has%20changed%2C%20your%20heart%20has%20changed%20and%20instead%20of%20bypassing%C2%A0Valentine%27s%20Day%20treats%C2%A0altogether%2C%20how%20about%20becoming%20intentional%20about%20celebrating%20in%20a%20new%20way%3F%20We%20have%20put%0D%0A%0D%0ARead More Here: %20https%3A%2F%2Fwww.warnerfamilypractice.net%2Fkeeping-valentines-day-sweet%2F%3Futm_source%3Demail%26utm_medium%3Dsocial%26utm_campaign%3DSocialWarfare\" target=\"_blank\"><span class=\"swp_count swp_hide\"><span class=\"iconFiller\"><span class=\"spaceManWilly\"><i class=\"sw swp_email_icon\"><\/i><span class=\"swp_share\">Email<\/span><\/span><\/span><\/span><\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Can you see it now? Aisles of pink, red and purple lining the supermarket and packed full of all sorts of &#8220;fun&#8221; ingredients. When you were a kid, Valentine&#8217;s Day was all about staying up the night before, making tokens to give to your friends at school and devouring pink aluminum foil candies with no [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keeping Valentine&#039;s Day Sweet - Warner Family Practice in Chandler, Arizona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keeping Valentine&#039;s Day Sweet - Warner Family Practice in Chandler, Arizona\" \/>\n<meta property=\"og:description\" content=\"Can you see it now? Aisles of pink, red and purple lining the supermarket and packed full of all sorts of &#8220;fun&#8221; ingredients. When you were a kid, Valentine&#8217;s Day was all about staying up the night before, making tokens to give to your friends at school and devouring pink aluminum foil candies with no [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\" \/>\n<meta property=\"og:site_name\" content=\"Warner Family Practice in Chandler, Arizona\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-12T17:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-24T18:19:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/02\/valentines-1000x380.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Warner Family Practice\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Warner Family Practice\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\"},\"author\":{\"name\":\"Warner Family Practice\",\"@id\":\"https:\/\/www.warnerfamilypractice.net\/#\/schema\/person\/1550e7d79f42e44dfa92ef6c2cddd0c5\"},\"headline\":\"Keeping Valentine&#8217;s Day Sweet\",\"datePublished\":\"2016-02-12T17:00:29+00:00\",\"dateModified\":\"2016-03-24T18:19:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\"},\"wordCount\":133,\"publisher\":{\"@id\":\"https:\/\/www.warnerfamilypractice.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.warnerfamilypractice.net\/wp-content\/uploads\/2016\/02\/valentines-1000x380.jpg\",\"articleSection\":[\"Health\",\"Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\",\"url\":\"https:\/\/www.warnerfamilypractice.net\/keeping-valentines-day-sweet\/\",\"name\":\"Keeping Valentine's Day Sweet - 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