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Everything You Wanted To Know About CPR

Seeing someone nearly drown can be a scary experience. Those first few minutes can make a big difference in that person’s life, when the need for CPR may be necessary. In fact, that person may be you, whether you are CPR certified or not.

Cardiopulmonary Resuscitation (CPR) is a very common term and perhaps you’ve seen somebody perform it (or saw it in a movie). CPR is crucial in emergencies, and it’s to your benefit and those around you that you learn some basics.

In this article you will learn more about the basics of CPR and how it can be beneficial in many ways.

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Immunizations Aren’t Just For Kids

Immunization shots may hurt a little, but the diseases they prevent are a lot worse, even life-threatening. Shots, or vaccinations, are essential. They protect against things like measles, hepatitis B, polio and tetanus. Immunizations are important for adults as well as children.

In this article we will discuss why immunizations are so important for you at every age.

Getting Cholesterol Under Control

High cholesterol has been an ongoing issue for generations, however, it seems as though it is a more common occurrence as adults age. According to the Centers for Disease Control and Prevention (CDC), over 70 million adults in the U.S. have high low-density lipoprotein (LDL), or “bad,” cholesterol. What’s even more staggering is that fewer […]

Fighting Cholesterol with Diet and Exercise

There is no shortage of health advice that include the words “diet and exercise.” To effectively prevent cholesterol-related disease and illness, it’s no cliché – diet and exercise really are the two best prescriptions that you are 100% in control of how much and how often. However, you don’t live in a vacuum. As much […]

The Problems with Cholesterol Medication

If you or someone close to you has been diagnosed with high cholesterol you know that one of the most effective ways to treatment is lifestyle changes. Following a healthier diet and including exercise as a part of a daily routine is the first defense and a strong offense against bad cholesterol. You most likely […]